A wonderful nutritional source for optimal health, milk powders have the right amounts of protein and fat. A minimum of 26% and a maximum of 28% of it is fat, while over 24% of it is protein. The average amount of protein in 250 ml of powdered milk is 16 grams. The protein and fat content of one cup of milk powder is 8 grams. It is ideal for daily use due to the protein and fat contained. To increase consistency and flavor, it is used in beverages as well as in cooking and baking.